We're challenging adults to lose weight or build muscle 10 pounds at a time to help underprivileged kids!

 

So I managed to make some #gainz and clearly it’s not all muscle, lol! I went from 165 lbs to 185lbs and I must say, I hate being this heavy! A lot stronger, but just not comfortable! Slacked off on my cardio big time! Time to cut it down again! #MrShakedown is back on the #grind #vilife #abs #fitness #cardio #health #weightloss #Project10 #vishake #buildmuscle contact me if you want to take this journey with me! Okpyles@gmail.com overview.vi.com

So I managed to make some #gainz and clearly it’s not all muscle, lol! I went from 165 lbs to 185lbs and I must say, I hate being this heavy! A lot stronger, but just not comfortable! Slacked off on my cardio big time! Time to cut it down again! #MrShakedown is back on the #grind #vilife #abs #fitness #cardio #health #weightloss #Project10 #vishake #buildmuscle contact me if you want to take this journey with me! Okpyles@gmail.com overview.vi.com

Dead just in time for the fall carnival at school.

Dead just in time for the fall carnival at school.

Time to help change some lives! #Project10 #loseweight #buildmuscle #getfit #gethealthy #fitness #gethealthy #weightloss #abs overview.vi.com okpyles@gmail.com

Time to help change some lives! #Project10 #loseweight #buildmuscle #getfit #gethealthy #fitness #gethealthy #weightloss #abs overview.vi.com okpyles@gmail.com

In the #matrix It’s sad that people really think like this! Crazy! Let’s be aware of what we put in our bodies! #health #fitness #loseweight #weightloss #project10 #helpkids

In the #matrix It’s sad that people really think like this! Crazy! Let’s be aware of what we put in our bodies! #health #fitness #loseweight #weightloss #project10 #helpkids

If you’re in the #usa #canada #uk #ireland #germany #austria #jamaica and #latino community, there’s an #opportunity for you! #earnincome #homebasebusiness #entrepreneurship It’s time to take action and build something for yourself and not someone else’s dream! I’m looking for those that want to do more in #life and help others do the same! #extramoney #extraincome #workathome #personaltrainers #fitnesstrainers #gymowners

If you’re in the #usa #canada #uk #ireland #germany #austria #jamaica and #latino community, there’s an #opportunity for you! #earnincome #homebasebusiness #entrepreneurship It’s time to take action and build something for yourself and not someone else’s dream! I’m looking for those that want to do more in #life and help others do the same! #extramoney #extraincome #workathome #personaltrainers #fitnesstrainers #gymowners

#abs are done with @homeo__stace__is and @tim_james85 Now time for some #vishape #proteinpsncakes #vilife Abs are made in the kitchen! #fitness #health #weightloss #loseweight #weightlosshelp #crossfit #yoga #cycle #zumba #freeprotein #visalus

#abs are done with @homeo__stace__is and @tim_james85 Now time for some #vishape #proteinpsncakes #vilife Abs are made in the kitchen! #fitness #health #weightloss #loseweight #weightlosshelp #crossfit #yoga #cycle #zumba #freeprotein #visalus

#FreeProtein anyone? It makes no sense to pay for something when you can get it free! Shake.vi.com 3forfree.vi.com #fitness #health #weightloss #3ForFree #Project10

#FreeProtein anyone? It makes no sense to pay for something when you can get it free! Shake.vi.com 3forfree.vi.com #fitness #health #weightloss #3ForFree #Project10

#transformationtuesday I’ve come a long way! Thanks to the #project10challenge I’m aware of what I eat and drink. I’ll never go back to what I was! My 50-lb loss help feed 5 #project10kids with 30 meals each! 10-lbs at a time, 150 meals total! #JoinMeOnTheChallenge and #HelpAKID ENTER TO WIN $1000 weekly for doing it! #fitness #health #weightloss #loseweight #abs #muscle #buildmuscle #getfit #feelingfat #visalus #vilife

#transformationtuesday I’ve come a long way! Thanks to the #project10challenge I’m aware of what I eat and drink. I’ll never go back to what I was! My 50-lb loss help feed 5 #project10kids with 30 meals each! 10-lbs at a time, 150 meals total! #JoinMeOnTheChallenge and #HelpAKID ENTER TO WIN $1000 weekly for doing it! #fitness #health #weightloss #loseweight #abs #muscle #buildmuscle #getfit #feelingfat #visalus #vilife

Huge BOGO OFFER for 3 days!
Slim + Trim Slender Summer Combo

Vi-Slim®
30 Metabolism Boosting Tablets (30)
Awaken your metabolism and help your body burn fat naturally! A caffeine-free formula created with natural-based and clinically-tested ingredients.

Vi-Trim®
Clear Control Drink Mix (30)
Curb your hunger with this satisfying drink mix. Contains garcinia cambogia extract—a super “fat buster” ingredient recently featured on Dr. Oz! #loseweight #abs #weightloss #fitness #vilife #visalus #project10 #personaltrainers #crossfit #yoga #zumba #burnfat okpyles@gmail.com Contact me ASAP!

Huge BOGO OFFER for 3 days!
Slim + Trim Slender Summer Combo

Vi-Slim®
30 Metabolism Boosting Tablets (30)
Awaken your metabolism and help your body burn fat naturally! A caffeine-free formula created with natural-based and clinically-tested ingredients.

Vi-Trim®
Clear Control Drink Mix (30)
Curb your hunger with this satisfying drink mix. Contains garcinia cambogia extract—a super “fat buster” ingredient recently featured on Dr. Oz! #loseweight #abs #weightloss #fitness #vilife #visalus #project10 #personaltrainers #crossfit #yoga #zumba #burnfat okpyles@gmail.com Contact me ASAP!

$1000 in products for losing 100-lbs! What’s holding you back? Why not feel the best you’ve ever felt!?! #Project10 is #changinglives If you’re wanting to #loseweight #getfit or #healthy might, as well get your #transformation with us! On top of that, your results will #helpkids get #free meals on your behalf in your local area! What other company is doing this? #ChallengeYourself #iCHALLENGEyou #fitness #abs #yoga #crossfit #zumba #buildmuscle #personaltrainers

$1000 in products for losing 100-lbs! What’s holding you back? Why not feel the best you’ve ever felt!?! #Project10 is #changinglives If you’re wanting to #loseweight #getfit or #healthy might, as well get your #transformation with us! On top of that, your results will #helpkids get #free meals on your behalf in your local area! What other company is doing this? #ChallengeYourself #iCHALLENGEyou #fitness #abs #yoga #crossfit #zumba #buildmuscle #personaltrainers